WALK 20 DAYS A MONTH!
Commit to Becoming an EverWalker
DOWNLOAD YOUR CALENDAR
Download your calendar. Print it out and put it where you can see it everyday. Cross off each day you walk. Walk 20 days this month!!
CONNECT TO COMMIT
Stay motivated by joining other walkers in the 20 Day Club on our free membership site. Commitment happens with connection.
WHY WALK?
Developing a daily habit of walking relieves stress and improves your quality of life. Walking (20 days a month) is The Answer!
GET INSPIRED
World-class athletes and coaches Diana & Bonnie are here to inspire you and answer your walking questions on their chat feed.
WHY WALK?
Sitting Is The New Smoking.
Break the habit of sitting by creating a new habit:
Walk 20 Days a Month.
Find Joy While Walking
EverWalk believes that the unfortunate American pastime of sitting
can be liberated by the simple, infinitely pleasurable act of walking.
Kick In Your Endorphins
Walking even a short distance stirs our happy endorphins,
prompts us to consider our lives and our dreams,
puts our bodies into the motion they need.
Get Healthy: One Habit at a Time
“Your words become your actions.
Your actions become your habits.
Your habits become your values.
Your values become your destiny.”
– Mahatma Gandhi
WHAT DO I DO?
Make the commitment to walk twenty days each month.
REMEMBER
DO THIS FOR YOURSELF
Walk 20 days a month for YOU!
It doesn’t matter how far you walk. Build up to longer distances as you feel ready or have the time. The important thing is that you make a daily commitment to yourself to WALK!
ENCOURAGE EACH OTHER
Walking with a buddy is a great way to stay accountable to your 20-day commitment. Find a walking buddy in the 20-Day Club. Support and encourage each other. At EverWalk, we walk together!
CELEBRATE YOURSELF
Celebrate each day you cross off on your calendar. Post pics on the 20-Mile Club. Share your accomplishments on social media or with family and friends. You are developing a lifelong habit! We are so proud of you!!!
