THE EVERWALK BLOG

Welcome to the EverWalk walking blog — your weekly source of walking tips, inspiring stories, and the latest research on the benefits of walking. From Diana Nyad's personal essays to community spotlights from our EverWalk Ambassadors, the EverWalk walking blog has something for every walker.

From Bonnie's tips about fitness to the ideas & initiatives of our EverWalk Nation to guest posts from our Ambassadors, please check back weekly for a new blog, EverWalk's blogs highlight aspects of our epic initiative to create a World of EverWalkers!
And always, be inspired by the unique and powerful voice of Diana Nyad:

One Meaningful Mile

HOW TO WALK HAPPILY WITH A DOG

The list of moments I miss over this past month, since my heartthrob hounddog Teddy died, starts with missing walking him every day. Many don’t take on a dog as a pet because the care for them is admittedly time-consuming. They are pretty much helpless and need us for...

The Value of Movement

Escape Listening

Culture of Giving

The Human Talent: Walking

We homo-sapiens have never been considered the primo specimens of physicality in the animal world. How to compare our strength and speed and agility—the attributes of athletes---to the superiority of the apes, the cheetahs, the blue whales? But there is one activity,...

The Value of Intervals