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New Evidence for Body and Brain Benefits of Walking

New Evidence for Body and Brain Benefits of Walking

by EverWalk | Jan 14, 2020 | Fitness and Exercise

Science continues to prove Hippocrates right when he said, “Walking is man’s best medicine.” If you’re beginning to lag on your New Year’s resolutions, or that Fitbit you got for Christmas is gathering dust, a trio of recent studies provide incentive to get up off the...
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