Walk It Out: A Mile a Day for Mental Health

Walk It Out: A Mile a Day for Mental Health

The news is brutal right now: war, disease, climate change, shootings. It is hard not feel some sense of anxiety, despression, or stress. Here at EverWalk, we advocate walking to help ease the stress and anxiety so many are feeling these days. OUR MENTAL HEALTH When...
Commitment to Walking & Walking to Commitment

Commitment to Walking & Walking to Commitment

The fear of commitment is often thought of as something pertaining solely to romantic relationships. In fact, fear of commitment is much bigger than that. People who resist or are actively afraid of commitment usually express fear of making poor decisions or losing...
What is MY Epic?

What is MY Epic?

“It wasn’t so much what did I want to do. It was who I want to be.” Diana Nyad, EverWalk Founder 
EverWalk has become known for bringing EverWalk Founders’ Diana Nyad and Bonnie Stoll’s epic ethos to the walking world. In case you’re wondering, the dictionary tells us...
Well-Healed: How Walking Helps Us Heal

Well-Healed: How Walking Helps Us Heal

In our most recent EverWalk Book Club, we discussed The Salt Path, a memoir by Raynor Winn. This true story of a couple, who lost their home and livelihood the day after the husband found out he had a terminal illness, riveted our group as we followed their journey...