Walk It Out: A Mile a Day for Mental Health

Walk It Out: A Mile a Day for Mental Health

The news is brutal right now: war, disease, climate change, shootings. It is hard not to feel some sense of anxiety, depression, or stress. Here at EverWalk, we advocate walking to help ease the stress and anxiety so many are feeling these days. OUR MENTAL HEALTH When...
They Walk to Remember 9/11

They Walk to Remember 9/11

Today we pause to honor the lives lost twenty years ago on September 11, 2001. We also honor the many people who continue to remember through walking, running, and climbing. Their journeys remind us never to forget.   PAULIE’S PUSH Former flight attendant...
Reading About Walking: Books About Journeys

Reading About Walking: Books About Journeys

EverWalk’s founders, Diana Nyad and Bonnie Stoll, started a virtual book club during the pandemic, during which they have lead lively discussions on many great books about walking — as well as other inspirational journeys. For any walkers out there looking to read a...
The Power and Purpose of a Pilgrimage

The Power and Purpose of a Pilgrimage

What is a pilgrimage and why do so many people continue to be drawn to this kind of epic walking experience? Historically, a pilgrimage has been defined as a journey — often a long one — made to a sacred place as an act of religious devotion. Although some pilgrims,...