Walk It Out: A Mile a Day for Mental Health

Walk It Out: A Mile a Day for Mental Health

The news is brutal right now: war, disease, climate change, shootings. It is hard not feel some sense of anxiety, despression, or stress. Here at EverWalk, we advocate walking to help ease the stress and anxiety so many are feeling these days. OUR MENTAL HEALTH When...
They Walk to Remember 9/11

They Walk to Remember 9/11

Today we take a moment to honor the lives lost twenty years ago today — on September 11, 2001 — by sharing some of the ways those lives have continually been honored through individuals who have walked, run and even climbed to remember. To never forget. PAULIE’S...
Reading About Walking: Books About Journeys

Reading About Walking: Books About Journeys

EverWalk’s founders, Diana Nyad and Bonnie Stoll, started a virtual book club during the pandemic, during which they have lead lively discussions on many great books about walking — as well as other inspirational journeys. For any walkers out there looking to read a...
The Power and Purpose of a Pilgrimage

The Power and Purpose of a Pilgrimage

What is a pilgrimage and why do so many people continue to be drawn to this kind of epic walking experience? Historically, a pilgrimage has been defined as a journey — often a long one — made to a sacred place as an act of religious devotion. Although some pilgrims,...