And Still We Walk Together (part one)

And Still We Walk Together (part one)

All over the world, people are facing these challenging times in different ways. In our EverWalk Nation, we are walking through it. Together. Some of us are in lockdown, some in shelter in place, others stay at home. But we are all respecting that we have been asked...
The Value of Movement

The Value of Movement

All my life I’ve lived by the health and happiness edict that daily movement beats prescriptions, except of course in dire medical situations.  From the time I could walk, I grabbed onto my father Aris Nyad’s joy in the great outdoors. We swam to the ocean floor,...
The Poetry of Walking

The Poetry of Walking

Science tells us that walking alleviates stress and anxiety better than almost anything else. The amygdala, which is one of the oldest and and most primitive parts of the human brain, controls anxiety as well as decision making. (Which is why making decisions often...
Tales & Tips from Our Ambassadors

Tales & Tips from Our Ambassadors

Our burgeoning EverWalk Ambassador program is the heart and soul of our EverWalkNation. As EverWalk Founder Diana Nyad says: “Every successful movement catches fire beyond its original founders. Bonnie and I had the first vision: A nation that walks everywhere....
The Enlightened Solitude of Walking

The Enlightened Solitude of Walking

We constantly tout the value of community here at EverWalk. On our Ambassador-led First Saturdays, on our FB Group Page, on our EPICS through the great outdoor corridors of America, in our media statements, we speak of relishing the community of walkers we are sharing...