HOW TO WALK HAPPILY WITH A DOG

HOW TO WALK HAPPILY WITH A DOG

The list of moments I miss over this past month, since my heartthrob hounddog Teddy died, starts with missing walking him every day. Many don’t take on a dog as a pet because the care for them is admittedly time-consuming. They are pretty much helpless and need us for...
Walking Through History

Walking Through History

Why the History of Where You Walk Matters Are you curious about the buildings, the nature, and the history of where you walk? Yet you still find yourself wondering when that one house—so different from the others—was built… and never quite finding the answer? That...
Singing and Counting Cadence

Singing and Counting Cadence

 I was often asked by interviewers whether the long torturous hours swimming in the ocean were tougher on the body or the mind. My answer was:  It starts with the body. If those shoulders are not trained, if the whole body (swimming, along with cross country skiing,...
The Human Talent: Walking

The Human Talent: Walking

We homo-sapiens have never been considered the primo specimens of physicality in the animal world. How to compare our strength and speed and agility—the attributes of athletes—to the superiority of the apes, the cheetahs, the blue whales? But there is one...
Walking: Badass Enough?

Walking: Badass Enough?

Ok, here comes the confession. When Bonnie and I finished the Cuba Swim, an undeniably bad-ass endeavor—not only the final achievement of 53 hours non-stop swimming from Cuba to Florida, but also the thirty-five years of pursuit, the four previous hellish attempts,...
Walking Brings Happiness

Walking Brings Happiness

We now know that movement in general—any type of movement—makes us feel better than sitting still. In many hospital settings where long-term care is needed, nurses tend to get their patients up and circling the halls, rather than let them sit or lie pretty much...